Alex Bogna Zwift coach

Zwift Performance Coaching

Boost your indoor riding on Zwift with personalized online coaching. Achieve your goals on Zwift, whether you are a seasonal Zwift user or you do all of your ridings on Zwift

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Winner! Our athlete Alex Bogna wins Zwift Academy 2021!
Certified Cycling Coach Jakub Novak

Your Own Personal Coach

Get direct support from qualified coach and former Pro Tour rider. Access coach consultations with feedback and any advice needed for better performance. Your coach will oversee allof your training and keep you on track, accountable and motived.


Jakub is a performance coach qualified in sports science and data analytics TrainingPeaks and WKO5. As a pro cyclist, Jakub rode for BMC Pro Racing Team, alongside Tour de France winner Cadel Evans or World Champion Philipe Gilbert.

FTP Booster Advance Sample Week 1

Tailored Training Plan

The training plan is built for you, based on your availability, capabilities, and goals. Plan also includes directions on nutrition, core training, stretching, and recovery.


 

zwift coaching program

Zwift Real-Time Workouts

Personalized workouts compatible with Zwift makes your training easy to follow. You'll get prescribed range of Power or Heart Rate you should maintain, along with duration and cadence. Zwift will adapt resistance to your prescribed workouts.


Talk to a coach today and learn how could your preparation looks like.

Cycling Training Coach Analysis

Coach Monitoring

Your coach analyzes training to make sure you're completing your intervals effectively, and provide feedback on what to improve and how your fitness is progressing. Training is going to be adjusted based on your performance or any other aspect that may impact your fitness.


 

ProCyclingCoaching compatibility

Compatible not only with Zwift

If you feel like riding outdoors for a change, our workouts are compatible with over 100 fitness apps and devices. This will allow you to follow workouts at real-time, whether it's indoors or outdoors.


 

Affordable Pricing. Great Value.

Choose one of our programs or schedule a call to help me choose a training solution.

Basic Level

$249 Per Month
  • Annual Training Strategy
  • Tailored Daily Plan
  • Tailored Training Zones (Power/HR)
  • Racing Strategy
  • Gym & Core Training Exercises
  • Lifestyle & Health Monitoring
  • Nutrition & Recovery Guidance
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  • Monthly Analysis WKO5
  • Monthly Training Adjustments
  • Monthly Coach Consultation
Apply Now

Advance Level

$349 Per Month popular
  • Annual Training Strategy
  • Tailored Daily Plan
  • Tailored Training Zones ( Power/HR )
  • Racing Strategy
  • Gym & Core Training Exercises
  • Lifestyle & Health Monitoring
  • Nutrition & Recovery Guidance
  • -------------
  • Monthly Analysis WKO5
  • Weekly Training Adjustments
  • 2x Month Coach Consultation
  • Post-Activity Coach Feedback
  • Premium TrainingPeaks Account
Apply Now

Training Plans

from $39 Per Training Plan
  • Add structure and sense to your cycling training with an individualized approach but without a commitment of having a coach.
Browse Training Plans
Free Plan Download our 1 WEEK SAMPLE TRAINING PLAN for free. Use the code FREETRIAL.

What They Say About Us

or check our verified facebook reviews here.

  • I have worked for month with Jakub using his tailored plan. I was very out of shape at the time. Jakub's plan built me up in steps, and was hard when I needed it to be. Later as I became more fit he adjusted the plan so I was challenged, but my fitness continued to build and my training desire stayed high. His plan was able to see me attain top 10 in my age group at SBT GVL Black, Oregon Trail Gravel Stage race and 17th GC at Rebecca's Private Idaho Gravel Stage Race. I highly recommend Jakub.
    Anthony Brantley
    United States
  • Gareth Morgan
    The progress is unbelievable! 4+ months ago I did something that I’d never done before. I reached out for advice, and I listened! Despite starting racing in 1976, racing internationally and on National Teams, I’d never believed I needed 1-on-1 coaching. I was drifting along not achieving anything. After 47 years I finally admitted I was wrong. Working with Jakub Novak has been a great experience which has changed me for the better. He has focused on me with clear goals and objectives. His knowledge, approach and advice are supportive and my improvement is all very visible. Having now podiumed at Nationals, it’s off to ride the UCI Gran Fondo in Glasgow. None of this would have been possible without Jakub’s support and guidance. This is only the beginning, working with Jakub we will achieve much more.
    Gareth Morgan
    New Zealand
  • Harisson Aves
    Jakub's plans have had almost instant results for me. In three months of consistent training, my FTP has increased significantly, along with my fitness and general feel on the bike. The plans have been interesting and varied so I haven’t got bored once! Over a short period, the program has allowed me to go from hanging onto a B grade crit to getting a podium in my first A grade road race. Can’t recommend this plan highly enough.
    Harrison Aves
  • “It’s a pleasure to work 1:1 with Jakub. He is a coach that takes the time to understand what you want to achieve and tailor a program that suits your lifestyle. I have learnt so much about the fundamentals of cycling, where he takes the time to explain why we are doing certain blocks of training and the results we will achieve. Additionally he is always willing to provide tips and ideas on all things cycling (e.g race tactics, nutrition, recovery, cross training) Since working with Jakob the last 3 months I have increased my FTP by 30 watts and improved all aspects of my cycling which has seen me move up to racing B grade. Highly recommend Jakub for anyone looking at doing a structured cycling program, with a personal touch and guaranteed results.”
    Carmine Spagnoletti
    Italy
  • Past six months, Jakub has organized my training with outstanding results. My threshold heart rate has increased and fitness levels are up more than 20%. He is dedicated to working with your schedule and creating a balanced scientific plan to achieve your goals.
    Alan Floyd
    Indiana, US
  • Gina Lewis
    Jakub is fabulous!! I get on my indoor trainer, open Zwift, click on my training program and away I go 🚴🏻‍♀️💪🏻🤩!! I have some big goals and he is very positive towards those which is great. He takes into account that I’m a busy working mum as well and we work together for the best outcomes for me. If you are looking for a coach, look no further 🤩
    Gina Lewis-Enright
    Australia